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Gym Stars (Season 1)

20 episodes 93%4KCC

Inside the pressure, sacrifice, and triumph of Britain's rising gymnasts.

Go behind the scenes with some of the UK's most promising young gymnasts as they balance relentless training, major competitions, and life-changing sacrifices. Across the season, you will see how strength, nerve, and determination shape future stars when every routine can change everything. Sign up to follow the human drama behind elite performance.

Episode guide

20 episodes
1
1Going For Gold
The female Elite team head to Brussels to battle the best artistic gymnasts in Europe at the start of the season.
21 min
2
2Bouncing Back
For the first time ever, the Acrobatic Men's Four are invited to trials for the World Championships.
21 min
3
3Starting Over
Kirsten and Finn are preparing for the biggest season of their lives, and Phoebe has a new routine to master.
22 min
4
4Fear of Falling
It's competition time for the acrobatic gymnasts, who are all heading off to the Scottish Championships.
21 min
5
5Life Changes
Welsh National Men's champion gymnast Cameron has a lot on his plate. And Madi puts her heart and soul into realizing her gymnastic future.
22 min
6
6Breaking Free
Madi has many challenges to overcome as she sets off for her first British Gymnastics residential training camp.
22 min
7
7A Star is Born
Abi's coaches are impressed with her energy and agility, and love is in the air for the Acro squad.
22 min
8
8The Last Dance
Finn and Kirsten take on a new routine, while Dove and Izzy's future is in question.
22 min
9
9Trying Out
To keep competing, rhythmic gymnast Sophie has to win a place on a British squad.
22 min
10
10Heart of a Lion
It's the English Championships, and James feels nervous as he will be one of the youngest boys in his category.
21 min
11
11So Close
The Acro teams have a crucial competition, and Amelie spends precious time with her family.
22 min
12
12The Next Level
Abi, Gabby, and Shams get a surprise visit, and the young artistic gymnast Chase is off to the South West competition.
21 min
13
13We can be Heroes
Izzy is back at the hospital to get the results of her MRI scan and is worried that her dreams of a career as an acro gymnast may be over.
22 min
14
14Proving It
Oscar is facing a lot of pressure as he is trying to balance school and gym practices. And on top of that, he is also a talented musician.
22 min
15
15Making the Grade
Sophie wants to compete at this year's British Championships but has to pass a difficult technical test.
22 min
16
16Stepping Up
Sixteen-year-old Zoe has to improve her skills to compete at the senior level. Meanwhile, Ekraj has to make a tough decision.
22 min
17
17Best in Britain
It's the day of the British Championships, and our Gym Stars hope they are ready for the competition!
22 min
18
18Future Champions
It's the final day of the British Championships! Zoe competes for the first time as a senior. Ekraj gets nervous and has a tricky start.
21 min
19
19Believe in Yourself
Ekraj and Cameron meet with their heroes while Finn and Kirsten head to the Acrobatic World Championships.
22 min
20
20Bring it On
Finn and Kirsten are set for the biggest competition of their lives so far. But have they got what it takes to win a medal?
21 min
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