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Gym Stars (Season 3)

20 episodes 100%4KCC

Behind every routine, young British gymnasts face their defining season.

Go behind the scenes with some of the UK's most promising young gymnasts as new competitions, tougher routines, and high-pressure decisions test their talent and resolve. From close friendships to career-shaping moments, this season reveals what it takes to keep chasing elite ambitions. Sign up to watch the pressure, progress, and personal stakes unfold.

Episode guide

20 episodes
1
1The First Time In Forever
Artistic gymnast Amelie represents Team Great Britain for her first-ever European Championships as a senior.
22 min
2
2Fearing The Unknown
Acro duo Finn and Kirsten try to master a winning routine, and we meet tumbling sensations Seb and Shakiem.
22 min
3
3Following In Big Footsteps
The trampoline gymnasts are busy training for a new season of competitions, and for Corey, it looks like this season will be his best yet.
22 min
4
4Holding On To A Dream
Amelie and Phoebe are busy preparing for the World Championship Trials, but Amelie suffers a major setback after injuring her ankle.
22 min
5
5Stepping Into The Unknown
It's the British Trampoline Championships, and Theo is competing for the first time in a synchro pair!
22 min
6
6True Bromance
Shakiem and Seb hope to shine at the Tumbling British Championships, and Alice is on a planet-saving mission!
22 min
7
7Teamwork Makes The Dream Work
Here come the Birmingham boys - four young artistic gymnasts hoping to take the gymnastics world by storm!
22 min
8
8Coming Back Stronger
Artistic gymnast Chase is training again after his broken arm dashed all hopes of competing at the British Championships last season.
22 min
9
9When Friends and Family Have Your Back
It's all changed for synchro trampoline gymnastic pair Alannah and Morgan, who have had to split as a pair.
22 min
10
10Always Believe In Yourself
Acro pair Harry and George have perfected their routines and head off to Liverpool, ready to shine at the Acro British Championships.
22 min
11
11Things Don't Always Go To Plan
Acro duo Finn and Kirsten compete as seniors for the first time at the British Championships in Liverpool.
22 min
12
12Quitting's Not An Option
Artistic gymnast Madi is off to her grading competition to see if she can pass the tests and qualify as an elite gymnast.
22 min
13
13Never Say Never
The artistic girls have a big competition looming - the British Team Championships. And Phoebe's leadership skills are put to the test.
22 min
14
14Leaving Your Comfort Zone
The artistic seniors have qualified for the next Olympic Games, and Amelie and Phoebe have been invited to an elite training camp.
22 min
15
15Making It Happen
Coach Luke gives his Birmingham boys the news they've been waiting for. Meanwhile, Chase has an exciting training day ahead of him.
22 min
16
16Trying Something New
Tumbler Jay gets one step closer to his dream of becoming a world-class stuntman.
22 min
17
17When Nothing Can Stop You
It's competition time in Israel for the acrobatic pair Finn and Kirsten. Back in Bristol, Amelie faces yet another setback.
21 min
18
18To Be the Best in the World
Tumbler Seb has made it onto the team for the World Championships, and he and his fellow teammates are off to Tokyo.
22 min
19
19Anything Could Happen
Coach Nikki decides to pair up Dylan and Nyree, and Finn, Kirsten, and Dove have all made life-changing decisions.
22 min
20
20The Lockdown Showdown
Acro gymnasts Dylan and Nyree have come up with a special lockdown competition, and all the Gym Stars are getting involved.
21 min
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